Know Your Family History
Why Your Family History is Important
Family history is a critical part of knowing your “great.” It is also important information to share with your doctor. Along with lifestyle choices and your personal health history, your family’s cancer history can affect your risk. You can inherit risk for certain cancers directly from your relatives, so knowing which relatives on both parents’ sides of the family have had cancer, what type, how old they were at diagnosis, and their health outcomes, is very helpful.
Consider using a family gathering to talk about family health history. If a health problem runs in your family, knowledge is power and you may be able to take steps to help reduce your risk. If someone in your family is diagnosed with cancer, be sure to share that information with your doctor. While doctors sometimes ask for your family history the first time you visit, they may not ask again, so keep them updated. It may also help them determine what screenings make sense for you.
While knowing your family history is empowering, most cancer is not inherited, and most people don’t need genetic testing. 5% to 10% of all cancers are believed to be related to gene mutations that are passed down through the family. If you do have relatives who have tested positive for a gene mutation associated with cancer, ask your doctor to refer you to a genetic counselor to discuss the benefits and risks of genetic testing.
Tips for Compiling Family History
Pay special attention to conditions that develop earlier than usual, or conditions that affect multiple relatives.
Include information about where your mother’s and father’s family members came from (e.g., Germany, Africa, China, etc), some health problems occur more often in specific ethnic groups.
If possible, family history should include at least three generations (grandparents, parents, uncles, aunts, siblings, cousins, children, nieces, nephews, and grandchildren.)
If family members are reluctant to share their information, consider these strategies:
- Share your purpose. Explain that you’re creating a record to help you determine whether you and your relatives have a family history of certain diseases or health conditions.
- Share information. Offer to make medical history available to other family members so they can share the information with, their doctors. Provide several ways to answer questions—some might be more willing to share face-to-face, others may,[object Object],prefer phone/mail/email.
- Word questions carefully. Keep them short and to the point.
- Be a good listener. Listen without judgement or comment.
- Respect privacy. Respect their right to confidentiality.
Where to Find Family History
If you cannot ask family members directly for their history, try some of these resources:
- Public records (birth certificates, marriage licenses, and death certificates)
- Family trees
- Baby books
- Old letters
- Records from places of worship
- Family members’ electronic health records
- If adopted, the adoption agency might have your family medical history on file
Family’s Cancer History Led to Genetic Testing
Stephanie’s family has been deeply impacted by cancer. Knowing the details of her family’s health history has propelled her to be proactive in her approach to her own health care.Read Stephanie’s story